Health Worlds

From: MAN (understatement)
What is youth anxiety disorders?
Anxiety disorders are common mental health problems of children, but often without being detected. Anxiety is an emotional condition, including a variety of negative emotions such as anxiety, tension, worry and fear, etc., and accompanied by some physical symptoms such as rapid heart beat, palpitations, sweating, dizziness, muscle tension, and gastrointestinal discomfort. Anxiety and fear is a normal part of life. The right amount of anxiety will help children prepare for things to happen (for example, before the exam revision), plays an important role in daily life; when children are over-anxiety, causing distress to themselves or their families or affect the daily life, the problem will not be ignored they may suffer from anxiety disorders.Anxiety disorders can be divided into multiple, patients often suffer from more than one anxiety disorder, while common in children include the following:
Separation anxiety disorder (Separation Anxiety Disorder)
This is the most common childhood anxiety disorders, the main symptoms of fear of separation from their parents or caregivers. Patients may worry the family misfortune, worry about the unfortunate events which led separated from their families, refused to go to school for fear of separation, or frequent complaints from physical discomfort, such as headache, abdominal pain, nausea.Generalized Anxiety Disorder (Generalized Anxiety Disorder)
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n symptoms of many things in daily life (such as family, homework, relationships, health, etc.) excessive anxiety and worry. Even without obvious causes unfortunate incident, the patient is still prone to worry, but find it difficult to control. Patients will also be prone to fatigue, anger, difficulty concentrating, and muscle tension and so on. When faced with or prepared to face a certain object or situation, the patient will have excessive fear, and thus avoid these things or situations.Social Anxiety Disorder (Social Anxiety Disorder)
Main features are afraid to face strangers in the limelight or criticism. Patients in public under very tight, even before strangers do some simple things such as speaking or eating, etc. will be very scared, worried that they will make some funny behavior.OCD (Obsessive-Compulsive Disorder)
There will be some duplication in patients with persistent thoughts, impulses, thoughts or images, such as the feeling of being contaminated, fear of harm to themselves or others and so on. These thoughts, impulses, thoughts or images make them feel anxious or disturbed, the patient will do so repeatedly, ritualized behavior, such as hand washing, checking, sorting objects, so as to reduce anxiety.The causes of anxiety disorders
Congenital reasons:
Temperament of each child born different, tend to avoid some of the new environment, it is harder to adapt to the changing environment of physical and emotional reactions of children sensitive or easily excitable due to stress or frustration anxiety. In addition, relatives who suffer from anxiety disorders, children's chances of suffering from high anxiety. Parents, parenting style and attitudes toward their children, such as excessive control, rejected, and over-protection and child anxiety disorder and so on. In addition, parents treat people the way and the way to handle stress and emotions affect the ability of children to manage emotions, such as parents in order to avoid handling things, the child may learn to avoid disturbing the scene for himself, but that anxiety symptoms persist. When children are faced with some life changes, or external pressure (such as academic problems, changing schools, family illness or death, etc.) find it difficult to cope with, also may produce anxiety. Cognitive behavioral therapy (Cognitive Behavioral Therapy) is one of the treatment of anxiety disorders effective and commonly used method. Cognitive behavioral therapy to help patients understand the main ideas and behavior to cause and maintain anxiety, and lead them to change too much negative or not meet the current thinking, to reduce anxiety. Some patients may also require psychiatric medication.How can parents help children deal with anxiety?
1. To understand the reasons for child anxiety:
Identify with their emotions in a calm tone of comfort and encourage them to express feelings and anxiety.
2. Set a good example:
It is the face of pressure or fear of the situation or things should be calm, positive and proactive manner, such as rational analysis of problems and seek solutions to calm voice self-comforting and so on.



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