Health Worlds

About sleep disorders is not just adults, "patent", the same will occur in children aged 2-12 who
Children's sleep disorders. Of course, as adults, children with sleep disorders like sleep disorder, not to difficulty falling asleep, early awakening based, but in order to effectively short sleep duration, sleep quality decreased based. Enough sleep and good sleep habits have a major impact on physical and mental health of children. Physical needs sleep is closely related with age, but the duration and depth of sleep, may have stylistic differences. Infants and children may have various forms of sleep disorders, such as difficulty falling asleep, restless sleep, nightmares, night terrors, dream-line psychosis. Etiology and pathogenesis pathology was mainly due to: physical disease, hunger, thirst or satiety, improper care, poor sleep habits, mental factors and environmental factors influence. Most children lack of sleep due to symptoms such as physical illness, hunger, thirst, or satiety, improper care, poor sleep habits, mental factors and environmental factors makes the existence and impact of interrupted sleep at night many times, children were
Forced many children wake up and sleep disorders shortened total sleep time, a small number of children due to difficulty falling asleep or environmental factors that interfere with adequate sleep can not be guaranteed. In addition, some positions that are often prone position to sleep and the pillow is too high cause of sle


ep disorders in children are also factors. Currently on the pathogenesis of sleep disorders of children not clear, the results suggest a developmental delay and cerebral cortex development related diseases, due to delayed brain development and disrupt the normal sleep rhythm, resulting in dream sleep the night Ping symptoms such as panic . Although the delay in brain development, no fundamental solution, but it caused psychological risk factors such as improper because of upbringing, is worthy of note. According to the survey, in a poor family environment, such as parents often quarrel, fall apart or divorced families, the high incidence of sleep disorders in children; Family Education inappropriate, such as simple and crude parents to educate their children, and severely constrained; education between parents Inconsistent too partial to one party and so will the child mental anxiety, inner contradictions, confusion, and ultimately psychological imbalance, sleep disorders for children as the main risk factors. Symptoms of medical experts pointed out that children with sleep disorders and by the lack of sleep constitute a series of related symptoms. Associated symptoms include snoring, throat choking, apnea, restless sleep, mouth breathing, sweating, twitching limbs, teeth, daydream, sleepwalking, enuresis, etc. Sleep disorders in the form of: (1) sleep disturbance and sleep problems: more common in infants and young children, sleep, turning often, physical beating, repeatedly shaking his head, crying for no reason, teeth, speaking nonsense and so on. Some do not want to go to bed to sleep, should take the walk, or delays in sleep
Children's sleep disorders or early awakening light sleep. (2) night terrors: common in children 2 to 5 years of age, generally about half an hour after sleep onset, expressed as a sudden screaming, crying, frightened face, hand, foot tamper, shortness of breath, heart beat faster, sweating, pupil dilated. Attack occurs when the awakening of a rhythm of EEG. Every night terror attack sustainable l ~ 10 minutes after onset of sleep, woke up completely forgotten. Generally increased with age, night terrors may go away. (3) Obsession disease: more common, often associated with nocturnal enuresis. Some children with family history. Mainly for recurring to sleep after 1 / 2 to 2 hours sleep, suddenly sat up or get out of bed, hazy consciousness, the East ask West touch, walking walking or doing the action game, not easy to wake up at this time, about the number of minutes or half an hour later to a quiet sleep, after completely forgotten. Check the children suspected to have sleep disorders should first check whether the rhinitis, nasal polyps, a history of tonsillitis and tonsillar hypertrophy and signs, so that timely treatment and processing. Identification of (a) showed sleep problems or insomnia, early awakening, often accompanied by sleep is not deep and more than a dream. Insomnia is a common sleep disorder. Insomnia can be found in the following circumstances:
Children's sleep disorders 1, insomnia caused by mental factors. Mental stress, anxiety, fear, excitement, etc. can cause temporary insomnia, sleep difficulties and mainly easy to wake up, the lifting of spiritual factors, insomnia can be improved. Neurasthenia patients often complain sleep difficulties, sleep is not deep, more than a dream, but the EEG records did not show reduced sleep time, and awakening time and frequency has increased, these patients often have headaches, dizziness, forgetfulness, fatigue, irritability and other symptoms. Depression, insomnia, waking or sleeping is not the performance of deep awakening EEG showed significantly longer. The performance of sleep difficulties and even mania does not sleep all night. Performance due to paranoid schizophrenia can be difficult to fall asleep into the effects of sleep is not deep. 2, the body-induced insomnia: a variety of diseases caused by physical pain, itching, nasal congestion, difficulty breathing, wheezing, coughing, frequent urination, nausea, vomiting, abdominal distension, diarrhea, heart palpitations, sleep difficulties and can cause sleep is not deep. 3, physiological factors: changes in the living and working environment and early foreign land, not used to the environment, drinking coffee, tea can cause insomnia, insomnia can be improved after short-term adaptation. 4, drug-induced insomnia: reserpine, amphetamine, thyroxine, caffeine, aminophylline, etc. can cause insomnia, insomnia can disappear after treatment. 5, diffuse brain lesions: chronic poisoning, endocrine diseases, nutritional and metabolic disorders, cerebral arteriosclerosis, brain, caused by various factors such as diffuse disease, often early symptoms of insomnia, reduced sleep time performance, easy to wake up intermittently, the deep sleep of the disappeared , the condition may increase drowsiness and disturbance of consciousness. (B) too much sleep (drowsiness) of sleep for too long, more sleep time than normal hours or for several days. No REM sleep at the beginning of the entire NREM and REM sleep, sleep and normal sleep similar. Too much sleep can occur in many brain diseases, such as cerebrovascular disease, brain trauma, encephalitis, and the bottom of the third ventricle of the brain tumors near the sella is also seen in the urine poisoning, diabetes, such as excessive sedation. (C) night terrors (nightterror) sleep, woke up suddenly, eyes look straight into the tense expression of fear, shortness of breath, heart rate, accompanied by shouting, unrest, attacks lasted 1 to 2 hours after onset of recovery sleep, morning wake up can not be recalled after the attack. Study found that night terrors often sleep 15 to 30 minutes after the beginning of the appearance of belonging to NREM EEG rhythm is displayed on awakening, is a "wake disorder." (D) night (sleep-walking), also known as Obsession Night disorder, sleep disorder line. Attack patients to get up from sleep suddenly, without a clear case, crawled in bed or come down to earth move, face expressionless, clumsiness, ataxia, whispers can be seen even more complex movements, such as dressing, continued a few minutes each episode, is once went to bed, woke up the morning after the attack process is completely forgotten. Studies have shown that disease more common in children dream of the line, men more common, the growth of children, the symptoms gradually disappear with age, suggesting that delayed maturation of the central nervous system caused by disease. Obsession of the disease occurred in NREM EEG showed paroxysmal high amplitude slow wave, it was a dream line that disease may be a form of epilepsy. If patients NREM propped up on the stand will be the dream of the line can be induced by disease, and normal children can not be induced to deny the past is the nightmare that the dream of the line due to the of patients. (E) enuresis (functionaleuresis) refers to children over 5 years of age can not control urination, day or night in the repeated involuntary urination. Enuresis can be divided into primary enuresis and secondary enuresis, the former refers to the infant has not been established from bladder control, the family who often enuresis; the latter refers to the self-control was able to urinate, the formation of normal voiding habits, and there enuresis. Enuresis caused by many factors: genetic factors: the enuresis patients often in the same family, the disease, its incidence rate 20 ~ 50%; mechanisms of sleep disorders: abnormal brain between sleep inhibits the function of micturition center; anatomical or functional urinary system obstacles: narrow urinary pathway obstruction, bladder development variation, urinary tract infections, bladder capacity and pressure changes can cause enuresis, etc.; control urination function of the central nervous system growth retardation. (F) nightmare (nightmare) sleep appears nightmare vision or experience to see the terrible terrible thing. If the beast chase, suddenly fallen off a cliff, and thus calls moaning, suddenly woke up, woke up there were some brief confusion, emotional tension, palpitations, pale, or cold sweats and so on. The content of dreams can be recalled in fragments, even after onset of sleep. Often frightened by the days of the day, over-excited, or chest pressure, respiratory poor, fed dinner cause stomach flu caused by expansion, the nightmare occurred in the REM phase of sleep, long-term use of inhibition of REM sleep, the sedative hypnotic agents suddenly stopped after the drug may also appear. Nightmare mostly temporary, usually without serious consequences, but if the nightmare was continuing mental illness are often the symptoms, must be given. (Vii) patients with paroxysmal sleepiness (narcolepsy) refers to the sudden irresistible sleep, accompanied by cataplexy, sleep paralysis and sleep hallucinations. Sleep onset can not be restrained, in any occasion such as eating, talking, working, walking can be sudden. Monotonous work, quiet environment and the meal more attacks. Similar to sleep and normal sleep, normal sleep EEG waveforms was also found. The general level of sleep is not deep, easy to wake, but wake up after sleep. Can attack several times a day to dozens of varied duration, usually more than ten minutes. Cataplexy is the most common concomitant disease, accounting for about 50 to 70%, a clear sense of attack, sudden trunk and lower body muscle tone and cataplexy, usually 1 to 2 minutes. Sleep paralysis seen in 20 to 30% of patients with narcolepsy, showed clear consciousness and could not move whole body flaccid paralysis. Attack patients to stay physically touched by others, attack, some patients have to shake recovery. Sleep hallucinations about 25% of the disease, the visual hallucinations are more common, most of the content to everyday experience, to be perceived around the patient, but also deemed the dream. (H) Kleine-Levin syndrome (Kieine-Levinsyndrone) is a paroxysmal sleep over, 10 to 20-year-old male common onset, an attack 3 to 4 times, each lasting several days to several weeks, attacks When eating and toilet only when wake up to food intake may be more than three times, accompanied by irritability, restlessness, etc., occasionally EEG wave, intermittent episodes of normal, cause unknown, often in the adult After the optional recovery. (Ix) Pickwickian syndrome manifested as excessive sleep, obesity, sleep apnea episodes can occur, muscle relaxation, skin bruising. Apnea is generally 10 to 20 seconds, up to 2 minutes. Attack more in NREM sleep, EEG slow wave increased. Determination of continuous monitoring of the disease, found to have serious cardiac arrhythmias and hypertension. Etiology of this disease is unknown, there may be familial genetic predisposition. Clinical manifestations (1) sleep disturbance and difficulty falling asleep more common in infants and young children, sleep often flip, physical beating, repeatedly shaking his head, crying for no reason, teeth, speaking nonsense and so on. Some do not want to go to bed to sleep, should take the walk, or delays in sleep, light sleep, or early awakening. (2) night terrors common in children 2 to 5 years of age, generally about half an hour after sleep onset, expressed as a sudden screaming, crying, frightened face, hand, foot tamper, shortness of breath, heart beat faster, sweating, dilated pupils large. Attack occurs when the awakening of a rhythm of EEG. Every night terror attack sustainable l ~ 10 minutes after onset of sleep, woke up completely forgotten. Generally increased with age, night terrors may go away. (3) Obsession disease is more common, often associated with nocturnal enuresis. Some children with family history. Mainly for recurring to sleep after 1 / 2 to 2 hours sleep, suddenly sat up or get out of bed, hazy consciousness, the East ask West touch, walking walking or doing the action game, not easy to wake up at this time, about the number of minutes or half an hour later to a quiet sleep, after completely forgotten. Treatment should be aware of the reasons for occurrence of sleep disorders, take the appropriate treatment methods and countermeasures
Children's sleep disorders. To develop good sleep habits, sleep the specified time. Avoid exciting activities before going to bed or watch any TV show fear, reduce the learning burden is too heavy. Obsession Syndrome children for the need to prevent falls and other accidents at the window. For recurring sleep disorders of children, before going to bed can be served or nitrazepam stability and appropriate, effective treatment can be 1 to 2 weeks continuously, such as the gradual withdrawal after normal sleep. School-age children can be served a small amount of amitriptyline before bedtime 12.5 ~ 25mg, 1 per night. Prevention of sleep quality directly affects the child's body and brain development. Good sleep hygiene habits and routines (including sleep not leaving lights, indoor air circulation, proper sleeping position, before going to bed do not eat many things, and so on), can promote the normal development of the brain and get enough rest. Relax to help children. Excluding physiological and physical factors, parents should try to avoid those things that may cause night terrors occur, from an objective to lift the pressure on the child mind. At the same time, to tell stories, play games the way, the children's psychological counseling targeted to enable them to lift anxiety, relax, to develop his strong will, cheerful character. In the bed, the family kindly to accompany the child to talk or listen to some relaxing music together, are often happy to allow children to fall asleep, this is a good way to prevent night terrors. Moderate increase in the child's physical activity during the day, not only can enhance physical fitness, but also to promote the balance of brain neurotransmitters. Children's activities and more during the day, tired, deep sleep easily at night and improve sleep quality. Symptoms of a sleep disorder related to children, but also to adjust the level of sleep positions and pillows to maintain good sleeping posture (lateral position) and pillows suitable height (10 centimeters). Children often fall asleep during the day, night sleep time will be shortened, this is due to fragmentation of sleep disorders and awakening repeatedly interrupted sleep can lead to disturbed sleep at night, lack of sleep, so often fall asleep during the day for children to find cause and take measures to correct it. Complications if you do not give effective treatment, many years go, it will cause serious consequences, there was a series of pathological changes. Growth in children with sleep disorders may be of adult age, after the sleep disorder (for insomnia based) of the mainly factors. Even in childhood, the negative impact of sleep disorders also make a child prone to anxiety, difficulty concentrating, irritability, and conduct disorders.


Friends Links:Automation Control Blog
Automation Products Order Numbers