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Basic symptoms of psychological symptoms in patients with chronic fatigue syndrome is sometimes abnormal psychological symptoms than the physical aspects of the much earlier
Chronic fatigue syndrome, conscious but also more prominent. Most showed depression, anxiety or impatience, irritability, mood swings, bad temper, his thoughts confused, unresponsive, memory loss, inability to concentrate, lack of confidence to do things, hesitant. Physical appearance of the symptoms of body: size in patients with chronic fatigue syndrome often presents as a thin, fat categories. Should be said that most of the body weight loss, but we can not rule out a small number may indicate body fat. The latter category of patients in modern society is not uncommon for chronic fatigue syndrome. Most of the performance of face to face is premature, minimalist looking, premature facial wrinkles or pigment spots; physically rough skin, dryness, scaling more; (toe) A loss of normal smooth and shiny; hair loss, Peng scale, easy off, loss of light. Systemic symptoms of motion systems, fatigue, limb weakness, whole body discomfort, activity slowly. May sometimes appear flu-like symptoms,
Myalgia syndrome, chronic fatigue, joint pain, if longer, the cumulative number of months or years, the performance has been particularly evident, may have a very ill feeling. Digestive system symptoms mainly as loss of appetite, lack of appetite for all kinds of food, especially greasy as the. No hunger, and som


etimes partial eclipse may occur after eating indigestion, abdominal distension; stool shape was changed frequently, constipation, dry or stool frequency increased and so on. Nervous system symptoms of a lack of energy or mental stress, often the initial dizziness, insomnia, palpitation, irritability, etc.; the later
Chronic fatigue syndrome manifested as lack of sleep, dreams, night terrors, in the middle early awakening, insomnia, and even lethargy, malaise, lethargy, memory loss and other symptoms. Urinary and reproductive systems of the symptoms associated with psychiatric disorders, can appear urinary frequency, urinary urgency and other symptoms. In addition, fatigue had very people most likely to urinate in the container from the foam, and a long residence time of the bubble. Reproductive system symptoms occur in men nocturnal emission, impotence, premature ejaculation, loss of libido; woman appeared irregular menstruation or early menopause, frigidity and so on. If this trend continues, possible infertility. Symptoms of sensory systems in the visual system, mainly as eye pain, blurred vision, sensitivity to light, etc.; in the auditory system are mainly manifested as tinnitus, hearing loss and so on. Etiology and pathology of chronic fatigue syndrome is a fast-paced lifestyle of modern and efficient appeared in a group of long-term extreme
Fatigue, chronic fatigue syndrome (including physical fatigue and mental fatigue) as the main highlight the performance of systemic syndrome. And can be accompanied by dizziness, headache, insomnia, forgetfulness, low heat, muscle, joint pain and a variety of neuropsychiatric symptoms, its clinical manifestations are mainly embodied in the body brain system, cardiovascular system, musculoskeletal system function of fatigue, their basic characterized by long, extreme fatigue, can not ease after the break, physical and chemical examination no organic disease. The cause is not yet clear, this disease occurs in 20 to 50 years old, and long-term over-exertion (including mental and physical), irregular eating habits, work stress and psychological pressure and other such mental stress caused by environmental factors and the nerve, endocrine, immune, digestive, circulatory, sports, and the system is closely related disorders. In medicine, the spleen is acquired, the of qi and blood, the main muscles, limbs, the main transport of water and wet food essence, improper diet or a thought excessive damage and stomach, the spleen lost health movement, the lack of qi and blood , Qing Yang does not rise, not fall cloud overcast, so see limbs muscular dystrophy limb pain, weakness, dizziness, headache, loss of appetite, abdominal distension and diarrhea. October 9, according to "Science" magazine reported that in a recent study, up to 2 / 3 suffering from slow
Fatigue syndrome, chronic fatigue syndrome patients found during inspections, the blood cells carry an infectious retrovirus, although it is unclear whether the disease is caused by a retrovirus. Chronic fatigue syndrome affects multiple internal organs and the body immune system, but its cause is unknown. Vincent Lombardi and colleagues in 101 patients with chronic fatigue syndrome (CFS) patients and 68 blood samples were found infected with the human retrovirus XMRV, the virus with a murine leukemia viruses are genetically similar; but 218 healthy people, they found only 8 people infected with the retrovirus. The researchers showed, XMRV is contagious, and can stimulate an immune response. The virus has also recently some human prostate tumors were found, which may exist in a large proportion of the crowd. As John Coffin and Jonathan Stoye In a related Perspective discussed, although XMRV widesp, but its pathogenicity is unclear. Its association with the degree of chronic fatigue syndrome is unknown. Hazard impacts on human physiological function of hazard (1) on human physical, body of the evil: Chronic fatigue syndrome can significantly damage the body's physical,
Physical fitness of chronic fatigue syndrome, people feel tired, fatigue, body balance, mainly due to lack of muscle strength in addition to the overall body (fatigue), the overall lack of coordination of activities (not working) is also an important aspect. Based on the above two points, can lead to chronic fatigue syndrome patients slow, heavy gait, stride narrow, action failure, long-established instability, fatigue, backache Tuiruan, decreased muscle strength. Difficult to engage in or perform some physical exertion and movement more delicate, sophisticated work, resulting in patients feel powerless. Chronic fatigue syndrome impact on human physical performance is on the other hand, face and body damage: many cases, long-term chronic fatigue patients can minimalist looking, hair loss, broken hair, premature wrinkles, facial muscle relaxation; some facial pigmentation can also occur. Clearly showing the signs of premature aging. (2) the harm to the human immune system: the soundness of the immune system is an important sign of health. The existence of chronic fatigue syndrome, is bound to make the body's immune system function and regulation disorders, and even cause immune dysfunction. Immune function, and weakens the body's resistance to diseases, destruction of natural barriers to defend against disease, for a variety of diseases opens the pathway, will greatly increase the chances of becoming sick. (3) the harm to the human circulatory system: Chronic fatigue syndrome caused by the sluggish state of the body, reduced activity, slow blood flow, blood Term applied, can lead to different levels of cardiovascular disease occurs, patients often feel palpitations, shortness of breath after activity
Chronic fatigue syndrome is particularly significant, often sigh. Physical examination can be found in unstable blood pressure (high or low), rapid heart rate, and even cardiac arrhythmia (mostly sinus). (4) the harm to the human nervous system: chronic fatigue syndrome, major damage to the nervous system involving the central nervous system, and more due to insufficient blood supply to the brain caused by lack of oxygen caused by the organization that often appears as "brain fatigue" symptoms, such as memory loss, inability to concentrate, the mind is not fresh, unresponsive, dizziness and headache. Sometimes occur in some psychiatric symptoms, such as depression, anxiety, irritability, irritability, lack of conservation and so on. May further affect these patients often sleep, insomnia (difficulty falling asleep, or sleep is not deep, the middle early awakening, etc.) and more dreams, night terrors and so on. Lack of sleep, and can lead to mental fatigue, and so forth, creating a vicious cycle, leading to symptoms has been increasing, it is difficult to cure, is very painful. (5) the harm to the human digestive system: chronic fatigue syndrome patients, the nervous system and cardiovascular system involvement, will inevitably lead to gastrointestinal blood stasis, decreased peristalsis, impaired. Manifested as loss of appetite, poor appetite, less hunger and fullness, the partial eclipse, tired oil, and nausea. In order to alleviate the bad eating some patients, often used to eat peppers and other spicy foods to stimulate appetite. Since poor eating, lack of heat, can cause emaciation, malnutrition, and further increase the impact of each system. (6) the harm to the human reproductive system: Chronic fatigue syndrome is often accompanied by dysfunction of the reproductive system. For female patients, often have irregular menstruation (or wrong ahead of time, after menstruation, bleeding too much or too little, etc.), or sex and so on.
Men with chronic fatigue syndrome patients, the majority of the performance of the nocturnal emission, impotence, premature ejaculation, loss of libido and so on. If not timely modulating, is likely to have caused the incidence of infertility or infertility. Because the reproductive system dysfunction and more areas of loss of kidney essence is Chinese, so it Tuiruan accompanying backache, dizziness, tinnitus, insomnia, memory decline and other symptoms. (7) the harm to human sensory system: Chronic fatigue syndrome due to systemic involvement of several systems, dysfunction, especially the nerves and endocrine system changes, often can lead to abnormal sensory system. Abnormal areas in the visual organs, mainly as follows: eye pain, dry discomfort, blurred vision, sensitivity to light, visual fatigue, etc.; in the auditory organ abnormalities, the main performance of tinnitus, hearing loss and so on. Psychological harm to the human body (1) emotional harm: emotion, is the scene people have been stimulated, whether through their own needs
Chronic fatigue syndrome to be the judge, the resulting behavior, physiological changes and the attitude of the subjective experience of things. Emotional health of the people have a great impact. Chronic fatigue syndrome on the emotional harm usually presented: mood swings, temper, irritability, anxiety, tension, fear, and sometimes their own feel or difficult to control. The presence of these abnormal feelings, can lead to insomnia, indigestion and so on. (2) of the will of the evil: the will to determine the purpose of human consciousness and domination and adjust their operations to overcome difficulties to achieve the intended purpose of the mental process. Will and emotions affect each other, chronic fatigue syndrome patients, the emotional impact of the will can lead to further damage. Most showed weak result, things are not decisive, hesitant, indecisive, and lack of confidence, reducing efficiency. Sometimes a lack of confidence in their own, subject to some adverse stimulus, not their own liberation, self-adjustment, resulting in a heavy burden, negative self-esteem, drift, lose control, or even to develop some bad habits, such as excessive smoking, drinking, etc. ; also may have some undesirable behavior, such as radical action, human rude and do some things inconsistent with their status and so on. (3) the ability to harm: chronic fatigue syndrome patients often exhibit some of the low capacity, such as the work can not concentrate, short-term memory is poor, difficult to accurately understand and memory by ing the content, weakened capacity calculations, language and reasoning loss, mental retardation, Lenovo narrow, lack of innovation. Resulting in decreased ability to work, the successful completion of previous work can be difficult to complete deep, self-blame, reduce communication, and gradually loneliness and so on. Clinical diagnosis of chronic fatigue syndrome (ChronicFatigueSyndrome, referred to as CFS) concept was first used by the National Center for Disease Control officially named in 1987. Now the U.S. Centers for Disease Control is used in chronic fatigue syndrome in the 1994 International Conference on the group's interpretation of chronic fatigue syndrome: 1. The exclusion of other diseases, the case of fatigue for 6 months or more, and 2. At least the following symptoms The four: 1) short-term memory loss, or in concentrating 2) sore throat 3) lymph node pain, 4), muscle aches 5) is not accompanied by swelling of the joint pain 6) emerging headache 7) energy can not be restored after sleep 8) physical or mental illness for 24 hours after the clinician often be misdiagnosed as neurasthenia, climacteric syndrome, endocrine disorders, neurosis, etc., delayed treatment. Because the differential diagnosis of various diseases caused by a physiological fatigue is different from fatigue. A precursor to one of these diseases. There are many diseases, there will be symptoms of fatigue, weakness was the pioneer of symptoms, such as viral hepatitis, tuberculosis, diabetes, myocardial infarction, anemia, blood and and cancer patients can be baffled so the fatigue, that fatigue and physical, mental, psychological fatigue completely different in nature, characterized by three: one. In healthy people when fatigue should not be, such as activity levels did not, does not last long, in peacetime is Buzhi Yu fatigue, but it Shique appeared. And physical fatigue is not clearly different predisposing factors, if not comprehensive and systematic examination by a medical doctor, can not find the reason, also known as unexplained fatigue. II. Is a serious degree of fatigue, may also slow elimination, proper rest is not easy to disappear after. Only after cure of the disease, fatigue will be eliminated. III. This fatigue is often accompanied by other symptoms such as fever, general malaise, loss of appetite, or hyperactivity and so on. If this fatigue is the symptom of the disease, so whenever the cause is unknown, it is not easy to eliminate fatigue, while accompanied by some of the symptoms, do not be taken lightly, should try to go to the hospital to seek medical treatment. Kondo, Osaka University professor reveals a Bo the pathogenesis of chronic fatigue syndrome, that it is related with the herpes virus hhv6. The scholar in Japan before the annual meeting of the virus, said in published, chronic fatigue syndrome is a recurrent fever and severe fatigue illnesses, serious work can not insist, so far, no definite statement on the cause of . He was such patients compared with healthy people found that about 20% of patients in the blood detected with the virus-specific proteins secreted by antibody binding, and healthy blood do not have this material. He believed that the virus proteins released from the immune response caused by the excess, which in the blood produced a large number of inflammatory substances, people feel tired and weak. Many people infected with hhv6 virus in early childhood, when there will be a slight fever and rash phenomenon, then, the virus lurking down. Self-censorship "fatigue syndrome" is attack the adult citizens of developed countries. Their headaches, back pain, chest tightness, limb weakness, poor appetite, insomnia . but can not find the disease. This disease in middle-aged males. This is because: First, they are all in the family and society, the important task under all these pressures. Second, physiological and psychological reasons to make them strong ambition poor fatigue resistance. Third, they are particularly sensitive to the disease. When they are suffering from a cold, enteritis and other common diseases, their physical discomfort is often worse than the average person. How to find the "fatigue syndrome" does a Japanese experts believe that the more tired of people, the row of urine in the container, the easier it foams and bubbles stay longer. This method has some recognition of the role of mental fatigue. Specific self-diagnosis method can also proceed from the following 20 points in order to prevent fatigue and death. 1. The recent dramatic increase in workload, responsibilities more severely than others 1 times. 2. Including overtime, work almost every day in more than 10 hours. 3. Irregular working hours, and often busy late at night. 4. For a long time, holidays should work. 5. Travel much, very much like two nights a week to sleep soundly at home. 6. Causes the unit relationships work extremely well. 7. Company or unit operating conditions are very bad, but bear some responsibility for their own. Or recently there have been significant mistakes at work and troubles. 8. Smoking over 30 cigarettes a day or more. 9. Drinking every night in recent months, and they almost always for communication and entertainment. 10. Drank four or five cups of coffee, the habit has continued for more than 1 year. 11. Uncertain time and number of meals, food and animal fat in the high side. 12. Home time in recent months more than 22:00, and many days arrived home just over zero. 13. Believe their health, two or three years have not seen disease. 14. Have high blood pressure, heart disease and diabetes and other diseases. 15. Recent body limp and weak. 16. The recent sharp increase in body weight or dramatically reduced. 17. Tired of wine in recent months, and a drink to get drunk. 18. Recent severe headaches, chest pain choke. 19. Suddenly become so forgetful. 20. Suddenly people consider themselves old, they would have this feeling. If a person has the status of 20 species in 9 conditions, lifestyle changes should be up and undergo a medical examination or doctor's guidance. In medicine, the spleen is acquired, the of qi and blood, the main muscles, limbs, the main transport of water and wet food essence, improper diet or a thought excessive damage and stomach, the spleen lost health movement, the lack of qi and blood , Qing Yang does not rise, not fall cloud overcast, so see limbs muscular dystrophy limb pain, weakness, dizziness, headache, loss of appetite, abdominal distension and diarrhea. October 9, according to "Science" magazine reported that in a recent study, up to 2 / 3 of patients suffering from chronic fatigue syndrome was found in the examination, the blood cells carry a reversal of infectious recorded the virus, although it is unclear whether the disease is caused by a retrovirus. Chronic fatigue syndrome affects multiple internal organs and the body immune system, but its cause is unknown. Vincent Lombardi and colleagues in 101 patients with chronic fatigue syndrome (CFS) patients and 68 blood samples were found infected with the human retrovirus XMRV, the virus with a murine leukemia viruses are genetically similar; but 218 healthy people, they found only 8 people infected with the retrovirus. The researchers showed, XMRV is contagious, and can stimulate an immune response. The virus has also recently some human prostate tumors were found, which may exist in a large proportion of the crowd. As John Coffin and Jonathan Stoye In a related Perspective discussed, although XMRV widesp, but its pathogenicity is unclear. Its association with the degree of chronic fatigue syndrome is unknown. Closed treatment of CFS patients with the treatment doctors can offer the best advice is to try to rest and reduce stress. Because CFS is a self-limiting disease, many people rely on their own in 2 weeks without any treatment and rehabilitation of immunity. If you send the case to depression or frustration, and perhaps psychological consultant to talk about the find. Herbal treatment effects of the drug is limited. Doctor may prescribe pain medication to help alleviate headaches and other pain, you may also give you antidepressants to boost mood and help sleep. Nutrition and exercise are the main points of the treatment, or intake of aloe vera with medicinal mushrooms are also quite effective nutritional supplements. Can use American ginseng, burdock root, wolfberry, dandelion, chrysanthemum plants, golden seal tea made of grass, the daily consumption of therapeutic. These can be integrated or turn to drink tea, drink 4 to 6 cups a day. American ginseng tea boost the immune system, restore energy, relieve fatigue is very effective. Wolfberry is a kind of robust vitality and energy plants, very suitable for fatigue. It can promote blood circulation, prevent atherosclerosis, but also to prevent the accumulation of fat in the liver; plus wolfberry contained within the various vitamins, essential amino acids and linoleic acid to the operation of a comprehensive, but also can promote the body's metabolism, but also to prevent aging. Wolfberry can be divided into three parts to use: medlar leaves can be used to bubble "wolfberry tea" drink; red fruit "medlar" can be used for cooking or tea; wolfberry root, also known as "Digupi", generally regarded as medicinal use, therefore, is regarded as the best use. And long-term consumption or drinking wolfberry wolfberry tea, there will be no side effects. However, due to the effect of Lycium very strong warm body, suffering from high blood pressure, too impatient temperament, or daily high intake of red meat, diners are led Mianfan best not to eat. Conversely, if the physical weakness, often cold, the best resistance to poor people eat every day. A small amount of activity evidence that moderate exercise quite helpful in this disease, you can try yoga, but to avoid excessive movement. Aspirin with aspirin do not like the best, because it may cause Reye's syndrome. In order to massage the kidney disease-related mononucleosis fatigue mitigation, you can massage the kidneys every day, relaxing massage the lower back fist 3 to 5 minutes. Soaked in warm water when your back is the best time to do this work. Acupressure treatment of compression columns missing points can enhance the immune system and lung function. This is limited to the forearm, wrist, and two horizontal wrinkles on the finger width, and firmly press and hold for 1 minute, then repeat on the other side of the arm. Pressing the sea air can increase the body's energy reserves, which is in the below the belly button and three horizontal fingers, the middle of the pubic bone. Gradually with the depth of your index finger pressure, until there is resistance to flu. And for 1 minute. To alleviate muscle pain, you can press the left thumb with his right hand that Hegu 1 minute. It is limited to the left hand between thumb and index finger, and then repeat on the right hand. If pregnant, do not apply. Pressing the full three years to enhance immunity and increase the body vitality. This could mean width of the patella bone outside of 4 found you through Long flexor muscle up enough to have verified this point. With the thumb for a minute. The principles of preventive health care to prevent one, every morning, give yourself 15 minutes, so you will not feel rushed and tired to start the day working life. Second, take multivitamins, or vitamin B group, can promote human metabolism of carbohydrates, fats, proteins, helps nerve and muscle functioning. Third, smoking cessation, quit coffee. Smoking will hinder oxygen to the tissues, the result is fatigue. Though coffee can be refreshing, but it will consume the body and nerve and muscle coordination of the vitamin B group. Fourth, eat sweets. Sugar over-activation of insulin, blood sugar changes, make people tired, feel ill at ease, but also cause obesity. V., Qin shower. Help restore physical strength bath, shower water will be distributed when the anions in the air around your body, while the anions make people feel more happy and more energetic. Sixth, take a nap. Not everyone needs a nap, but that older and lack of sleep or busy young people, need a nap. And preferably at the same time each day, does not exceed one hour. Food health eat more fresh vegetables to enhance the immune system and accelerate the recovery, you can choose with 50% of the lettuce and a balanced diet of fresh fruit juice. They consist mainly of vegetables, fruits, whole wheat or other grains, seeds and nuts, skinless turkey, deep-sea fish. These foods provide a variety of add strength and enhance immunity, nutritional requirements. Wu Shi shellfish. Green vegetable juice beverage drink to supplement vitamins, such as radish, juice, carrot juice, cabbage juice or wheat grass juice, etc., can also take chlorophyll tablets. Acidophilus bacteria added about 60% of people infected with EBV virus with the Candida also, therefore, has to supplement the diet acidophilus bacteria. Eating acidic foods, such as yogurt. Drink plenty of water to drink plenty of water (8 big cups a day) and fruit juice. Fiber intake needed to ensure smooth day intestines. Occasionally, bowel enema to wash with drug. Frequent meals in order to maintain a good blood sugar control and a higher energy level, a whole day to eat a small amount of 4 to 6 meals of food, to avoid any meals, overeat. It was found that wake up in the morning or at night as soon as the low consumption of a small part of LDL can help improve energy levels. Recommended to choose a good protein include: low-fat cheese, tofu, lentils and other soy products. Health Diet Shuangshen 15 grams of meat, fresh ginseng, sea cucumber, 150 grams, 250 grams of lean pork, 30 grams of mushrooms, green peas, bamboo shoots, each 60 grams, monosodium glutamate, salt, sesame oil the right amount. The sea cucumber is y, cut; mushrooms washed and shredded; lean pork washed, cut into small pieces; bamboo slices. The above four materials with ginseng, green peas, a lit casserole, add some water stew, pork Shulan to stop adding MSG, salt, sesame oil. 1 to 2 times a day, every amount of a week two. Effectiveness of nourishing blood, strong body, reduce fatigue. Jiubingtixu no longer applicable, or old and feeble, listlessness, physical fatigue embolism. Three Three Nim Nim pot Capsella 4 5, 500 grams of shepherd's purse, salt amount. Nim will cut three, shepherd's purse washed with Jiantang, not oil, add salt to taste. 1 Beverage Service. Effectiveness of heat, thirst, Chufan, fatigue, Lee urine. For headache, fever, cough, dry mouth, nose and mouth gas heat, constipation, short yellow urine embolism. Muscle soreness after daily activities, services of the Town perspire Jie Ji, eliminate fatigue and restore energy. Ling Pu Tang aspartate aspartate 15 grams, 300 grams of carrots, 150 grams ham, chopped green onion 5 grams, 3 grams of salt, monosodium glutamate, pepper and 1 g, 500 ml chicken broth. Asparagus cut into 2 mm to 3 mm thick slices, about 2 cups water over medium heat fry 1 cup, use cloth filters, leaving reserve juice. Ham, cut into thin strips; carrot shred. 500 ml pot put chicken, ham will be under the pot, boil the radish into, and aspartic Jian Hao concoction added, cover the pot boil, add salt seasoning, and then Cook for a few moments to . Add green onion before eating, pepper, monosodium glutamate seasoning. Adorned with food. Effectiveness of cough expectorant, digestion are light, anti-fatigue. Vegetables can enhance respiratory function, increase energy, reduce fatigue. Citrus juice tonic drink fresh medlar leaves 100 grams, 200 grams of apples, carrots, 150 grams, 15 grams of honey, 150 ml of cold water. The fresh medlar leaves, apples, carrots wash. Apple peel, core, chop the fresh medlar leaves, apples, carrots sliced, stir with the release juice machine, add cold water into juice, then add honey and mix thoroughly. Day 1, long-term Beverage Service. Effectiveness of physical impotence, beauty, anti-fatigue. Medlar leaves sweet nature, can Bushenyijing, heat out mouth and thirst. Too tired at work and sport by excessive drinking, can eliminate fatigue, sleepiness, recover their strength.


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