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Irritable bowel syndrome is a gastrointestinal disorder that is characterized by abdominal pain, bloating, c


onstipation or diarrhea. Irritable bowel syndrome is a global problem, with the accelerated pace of life in recent years, diet changes, neurological, mental, caused by infection factors in the incidence of irritable bowel syndrome on the rise. on quality of life and work cause some problems. In general, middle-aged high-risk population, including the incidence of women than men, mental than manual workers.
Generally the use of unclean things cause, too much the performance of diarrhea, tenesmus, that is, always go to the bathroom. If you recently normal diet, living habits are normal, including sleep time. Will not be irritable bowel syndrome. There You did not state your abdominal pain has been off two years ago to the present, or have recently made. I suggest you eat more vegetables, dietary fiber supplement, do an endoscopy to see if there pyloric obstruction or peptic ulcer. During this time do not eat spicy food stimulation, attention to sleep before 11 o'clock, to relax.

The cause of irritable bowel syndrome is unknown, doctors can only call it dysfunctional. The disease can cause great discomfort to the patient and suffering. Will relapse after treatment, one not pay attention to. However, through improved diet, adjust tension and open the doctor to take medications to control symptoms. Many people complain of their symptoms of anxiety and nervous tension in the meal situation occurs. Medical research found that eating can lead to contraction of the colon, usually 30 to 60 minutes after meals this reaction occurs, causing the excitement of bowel movements, irritable bowel syndrome in some patients, this excitement may come quickly, and with with abdominal pain, intestinal cramps and diarrhea. Constant and the intensity of this reaction contained in food related to the number calories, especially fat content. Any form of animal and vegetable fat is a strong contraction of colonic stimuli. Life stress can also lead to some patients with irritable bowel syndrome, spastic colon, this process has not been fully realized. Experts point out that the nervous system of colon in part by the disposal, health, mental state and reducing stress (such as relaxation training) can alleviate symptoms of irritable bowel syndrome. This does not mean IBS is the result of split personality, irritable bowel syndrome, at least in part, by colonic motor and sensory disorders are caused. For many people, eating the right food can reduce the symptoms of irritable bowel syndrome. Before adjusting your diet, diary records of what foods do aggravate the symptoms can be a good idea. You can ask some diet experts who will provide the right recipe for you. For example, if dairy products can aggravate your symptoms, you can eat less of these foods easier to tolerate lactic acid, because it provides the biological active ingredients contain lactase, the enzyme to digest dairy products in the glycogen. In addition, in many cases, dietary fiber can reduce the symptoms of irritable bowel syndrome, cereals, beans, fruits and vegetables are a rich of fiber, high-fiber foods to make slight expansion of the colon, to prevent the spasm of the bowel, some fiber can keep moisture in the stool, hard stool can be prevented. High-fiber foods can cause flatulence and bloating, these symptoms in the body to adapt to these foods after a few months will soon disappear. More meat can cause spasms in patients with irritable bowel syndrome pain and diarrhea, reduce the intake of meat and smaller meals will help alleviate the symptoms. Cold easy to diarrhea patients should not eat watermelon, cold drinks and fried food and so easy to cause diarrhea. But the spleen foods such as yams, lentils, lotus, lily, red dates and other food Zi intestines, spleen, can only diarrhea. People should pay attention to building the mind to rest. Relax the nervous also reduce symptoms. Existence of normal bowel function between the difference in the range of normal bowel movements three times a day or week or even twice, but it should be formed without the hard, no blood, and expel non-spastic pain and suffering. Irritable bowel syndrome has no specific clinical manifestations, longer duration and repeated attacks, the general sub-clinical type of diarrhea, constipation, diarrhea, alternating constipation and mucus-type 4. Diarrhea in patients with mainly diarrhea, a day or even several times more than 10 times, often several times after breakfast, defecation, rarely occur at night and sleep, and spiritual factors, closely related to mood changes, mental tension can easily induce defecation; patients with fecal less constipation, constipation, 1-2 times a week, sometimes more than 10 days a person, often accompanied by abdominal pain or bloating, hard stool, or into a ball, sometimes thin stool, with mucus surface; some people alternating constipation and diarrhea to constipation and diarrhea usually spasmodic pain, sometimes accompanied by mucus in patients with defecation. Irritable bowel syndrome may also have a sense of esophageal blockage, nausea, chest burning, belching, and the performance of esophageal and gastric distension, etc., as well as palpitation, weakness, sweating, insomnia and other autonomic dysfunction performance. However, bleeding, fever, weight loss and persistent abdominal pain is not the performance of irritable bowel syndrome may be signs of other diseases. Treatment There is no standard treatment: the symptoms of irritable bowel syndrome because of the more complex, so it has no standard treatment. Diagnosis is usually done before the doctors to be careful to exclude other more serious organic disease. Doctor will do a complete medical record, including a detailed description of symptoms, complete physical examination and laboratory examination. If occult blood stool sample to conduct checks, routine X-ray barium permeability and fiber endoscopy, can help rule out organic disease. Doctors may be under the circumstances of patients with diarrhea or constipation, antidiarrheal medication or laxative to give drugs, mental anxiety if the patient will be given sedative anti-anxiety drugs, or to improve life style and some other treatment program. According to the above symptoms like, irritable bowel syndrome and intestinal wind is somewhat similar to Chinese medicine, pain, laxative side you can try. The parties are as follows: 15 grams Atractylodes, white peony root 30 grams, 10 grams of dried tangerine peel, wind 6 grams. Day one, decoction, day two. A course of a month.


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