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Patients with rheumatoid arthritis diet should?
Diet, Nutrition nursed back to health on people's lives is very important, appropriate and reasonable diet can not only enhance physical fitness, longevity, and can be a supplementary drug to cure diseases. Collected Medical Education Network
Rheumatoid arthritis is a chronic disease, patients often due to joint pain, reduced activity, medication and other factors affect perennial appetite and digestive function. The food and nutritional requirements of everyday life and the main of energy. If the patient's nutrition and diet can not meet the body's energy needs, then, not only would not achieve the therapeutic effect of medication, and will further worsen the disease [Medical Education Network finishing release]. Therefore, patients with rheumatoid arthritis diet nursed back to health is very important.
Suffering from rheumatoid arthritis, some patients think that a certain and physical illness, and therefore he thinks as much as possible to eat nutritious food. Some patients also heard that the body of the disease and allergy related, was worried that the incidence of food allergies can cause or accelerate the progression of the disease in the summer not to eat cold, usually can not eat fish, shrimp, eggs, tofu, seafood, and even recipes monotonous, nutrition is not comprehensive. Obviously, this improvement and rehabilitation of disease were negative. So, usually eating in the end how arrangements?
First, the


past was induced and aggravated his illness should avoid eating the food, other foods can be eaten, to eat rich, in order to ensure nutritious and reasonable. Of course, do not eat too much fatty food, a lot of seafood, and too sour, salty food. [Medical Education Network finishing pm]
Because rheumatoid arthritis is a chronic, chronic consumption of patients in a long time, so, pay attention to improving the patient's nutritional intake and promote the patients appetite. Should be selected high-protein, high vitamins and digest food, after a reasonable and proper nutrition with cooking, dishes should also pay attention to the color, flavor, as much as possible to improve appetite in patients, but also can increase the amount or frequency of food to supply enough heat. The patient's nutrition and energy diet to meet the needs of the body.
Second, RA patients not taking the adverse conditions of food and strong irritant foods such as chili, especially in patients with rheumatoid arthritis and the acute phase of patients Yin Huo-wang best hanged. Have less sugar and fat, which is often used as treatment of rheumatoid arthritis, glucocorticoid, resulting in glucose metabolism, blood sugar, and fatty foods and more sticky, can increase blood cholesterol, resulting in heart hardening of the arteries of the brain, and spleen and stomach function has some damage. RA patients, the amount of salt should be less than normal, because too much salt intake can cause sodium retention. In addition, tea, coffee, citrus, dairy products and may also aggravate the symptoms of rheumatoid people. Medical Education Network
In addition, the problem of drinking on the rheumatoid arthritis patients should also be treated according to the disease syndrome. Because the wine of the Xin heat, yang fire, scattered cold evil can be cured, it is generally associated with damp, if the performance of patients, some of wine drinking wine agent class. The heat associated with the signs of the patients are not suitable for drinking, because alcohol heat damages the liver, spleen injury alcohol wet, such as re-immersed in aconite, cinnamon, Asarum a class of thermal medicine, will increase the heat and swelling. For such patients taking alcohol, drugs of choice immersed in cool wine, so wine cool side character. For some patients who do not drink, can be diluted by adding spices or seasonings of water.Different types of Chinese patients with rheumatoid arthritis, more emphasis on diet Taboo, as described below:
1, wind-heat type and damp-heat: The main symptoms of wind-heat type of migratory joint pain, fever, sore throat, constipation, urinary search red, moss thick, red tongue, rapid pulse or a few strings, but also significantly increased erythrocyte sedimentation rate; The damp-heat in the patient may appear low fever, chest tightness, anorexia, joint pain with effusion, red tongue, greasy fur, slippery pulse, ESR and other performance. Patients with these symptoms should be more choice of cold diet, such as the MI Ren porridge, green beans, pears, beans, roll, chrysanthemum vegetables, reed rhizome, etc., can help clear the heat; instead of eating hot food, such as pepper , mustard, ginger, cinnamon, wine, eating these will help the fire Shangyin, increased symptoms.
2 alpine type: mainly for joint pain or effusion, anorexia, thin lining stool, urine long, chills, pale tongue, greasy moss, pulse moisten, erythrocyte sedimentation rate is also faster. This type of patients should use some warm food, such as pigs, cattle, sheep bone soup, and ginger, cinnamon, wine and so on.
3, liver and kidney deficiency type: This type can be expressed as joint pain in patients with deformities, muscle atrophy, tendon Spasm, chills, weight loss, looking minimalist, pale tongue, thin white or greasy fur, the pulse was small, but not erythrocyte sedimentation rate and more growth rate, or close to normal. This type of patient can eat some of tonic foods, such as a fish, chicken, duck, goose, pork, beef, walnuts, longan, sesame and so on."Medical and Edible," so the use of food since ancient times, disease control methods, referred to as "therapeutic." Diet with a convenient, long-term use without side effects (of course need to choose food symptomatic) features, especially for chronic degenerative conditions. For rheumatoid arthritis patients, therapeutic drug treatment as an adjunct to occupy important positions. Following is a brief look at the different food on the role of different symptoms of rheumatoid arthritis:
1, bitter gourd, bitter herbs, horse teeth sheets, towel gourd and other food, clearing and detoxification, can ease the local fever, ache and so on.
2, barley, tofu, celery, yams, lentils and other foods, with spleen dampness of the effect can be used to alleviate swelling symptoms.
3, snakes, insects and other Huoxuetongluo Qufeng pain of food, can cook, but also after drinking, can ease symptoms of pain, local swelling, but also serve to prevent the disease to other joints away channeling effect, so strong is the role of food.
4, called just-cock, with 150 grams of ginger (cut into pieces), in the stew pot, and hold oil, salt, can put a small amount of white wine, a day after eating. 1 week and then every 1 second. Aberdeen has a kidney tonic cock Nuanwei Quhan role and can relieve local pain, joint and muscle weakness.
5, the boys eel 0.5 grams of dry, dry, soak into 1 kg of white wine, 1 month after drinking. Each 50 ml alcohol, 2 times a day. Channeling eel and warm good lad, a Shujin, Qufengchushi other functions, localized swelling can alleviate pain, prevent disease to other joints away channeling, and the good effect of shoulder and elbow movement disorder.
6, a variety of vegetables, fruits to meet the body of vitamins, trace elements and fiber needs, both to improve the metabolic function, can play a detoxification, swelling of relieving pain, to relieve local swelling and heat pain symptoms.
7, mushrooms, black fungus and other foods, has increased the role of the human immune system, can ease pain, local swelling and other symptoms.
8, 200 grams of lean pork, pepper root of 150 grams, a total of soup, seasoning after taking 2 times a day service. To relieve severe pain.
In short, many foods can play a role in easing the symptoms of rheumatoid arthritis patients, but we must be symptomatic food selection, otherwise it will affect the results. Symptomatic here is mainly based on Chinese medicine will be classified as rheumatoid arthritis, arthralgia, and divided into wind Bi, Bi cold, wet weakness, hot Bi IV. Depending on the type of selection of different foods. In general, the wind is preferred Bi ginger, onions, etc.; cold Bi suitably pepper, ginger and other food; Wet Bi yi is preferred, yams, etc.; Bi suitably hot wax gourd, sponge gourd, green bean sprouts and so on.In our diet, some foods can significantly increase the patient's symptoms, if a little attention can avoid unnecessary pain and psychological pressure. So, what foods can aggravate the symptoms?
1, high fat: fat oxidation in the body, can produce ketone bodies, and too many ketones, the joints have a strong stimulating effect, so patients should not eat too much high-fat foods such as milk, fat and so on, cooking, Shao Tang also advised to put less oil.
2, the seafood: the patient should not eat too much seafood, such as kelp, sea cucumber, fish, shrimp, etc., because it contains uric acid, absorbed by the body, formed in joint urate crystals, so that joint symptoms.
3, too sour, salty categories: excessive intake of acidic foods, more than the normal body pH value, pH value of the body will make a transient deviation from the Lactic Acid secretion increased, and the consumption of the body a certain amount of calcium and magnesium ions, aggravate symptoms. Similarly, if the eating salty foods such as pickles, salted egg, salted fish, etc., will increase in body sodium, and increase the patient's symptoms.
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